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Muscle & PerformanceIntermediateRestricted

MOTS-c

Mitochondrial Open Reading Frame of the 12S rRNA Type-c

Low Dose
5 mg 2x/wk
Medium Dose
10 mg 3x/wk
Route
SubQ
Cycle Length
8–12 weeks

Mechanism of Action

Encoded by a short open reading frame within mitochondrial 12S rRNA and translocates to the nucleus under stress/exercise, regulating antioxidant-response genes. Acts largely through the folate-AICAR-AMPK pathway, activating AMPK and PGC-1α to drive mitochondrial biogenesis and improve insulin sensitivity.

Key Benefits

  • AMPK activation and PGC-1α-driven mitochondrial biogenesis
  • Improved insulin sensitivity and glucose handling in preclinical models
  • Preserved skeletal muscle mass in a mouse cancer-cachexia model
  • Reduced oxidative stress and reactive oxygen species damage in skeletal muscle

Dosing Protocol

Low / Starting Dose
5 mg 2x/wk
Medium / Maintenance Dose
10 mg 3x/wk
Administration Route
SubQ
Half-Life
Not well characterized in humans (short, based on preclinical PK)
Frequency
2–3x weekly
Cycle Length
8–12 weeks
Protocol Notes

Human data currently limited to observational studies correlating circulating MOTS-c with exercise/metabolic status (e.g., PCOS, marathon runners) — not therapeutic administration trials.

Ideal Candidates

Research contexts modeling exercise mimetics, mitochondrial dysfunction, insulin resistance, or age-related muscle decline.

Side Effects & Safety

Limited human safety data; preclinical studies report good tolerability at tested doses. No controlled human trials of exogenous administration exist yet.

Regulatory Status

Restricted

Research compound only. No 503A bulks listing, no FDA review, and no completed trials of exogenous administration in humans — existing human data is observational (circulating/endogenous MOTS-c levels).

Evidence & Citations

Frequently asked

What is MOTS-c?+

MOTS-c (Mitochondrial Open Reading Frame of the 12S rRNA Type-c) is a peptide studied for ampk activation and exercise mimetic. Encoded by a short open reading frame within mitochondrial 12S rRNA and translocates to the nucleus under stress/exercise, regulating antioxidant-response genes. Acts largely through the folate-AICAR-AMPK pathway, activating AMPK and PGC-1α to drive mitochondrial biogenesis and improve insulin sensitivity.

What is the dosing protocol for MOTS-c?+

Literature commonly references 5 mg 2x/wk (low) to 10 mg 3x/wk (maintenance) via SubQ, on a 8–12 weeks cycle. Educational reference only — a licensed Stackhaus Health provider sets any personalized protocol.

What is the regulatory status of MOTS-c?+

Research compound only. No 503A bulks listing, no FDA review, and no completed trials of exogenous administration in humans — existing human data is observational (circulating/endogenous MOTS-c levels).

Where can I access MOTS-c?+

Research-grade MOTS-c is available through Stackhaus Research. For a personalized, provider-reviewed protocol, consult a licensed clinician through Stackhaus Health.

More in Muscle & Performance

Used in these stacks

MOTS-c appears in 1 research protocol in the Stackhaus Academy library.

Written and reviewed by Stackhaus Academy Editorial Team · Last reviewed July 2026

Educational Only. This page is educational reference material, not medical advice. It does not establish a doctor-patient relationship and is not a substitute for individualized clinical guidance. Personalized protocols and clinical decisions are made through a licensed provider via Stackhaus Health.